10 RAD Coconut Oil Uses for Babies & Kids!

Not to sound like a total hippie, but in my circle of friends, we have a saying….”put some coconut oil on it.” It sort of reminds me of Dave Chappelle’s skit about Robitussin. If you’ve never seen it, GOOGLE IT NOW. You won’t be disappointed.

Anyway, Coconut oil is a staple in my house. I use it for so many things, it’s tough to even know where to start with the list. Here are 5 things you can use it for with your babies and kids! By the way, coconut is not an actual nut, and is pretty low on the allergen scale. Therefore, it is generally considered safe to use on babies. As with any new thing, always test a patch on baby’s skin first before using it liberally.

 

1. Cradle Cap

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Cradle cap is a gross, crusty layer of skin that forms on a baby’s head within a couple of weeks after birth. It is totally normal, but looks pretty flaky and strange. It is not harmful for the baby, so really you should just leave it. But if you want it to resolve itself quickly, rub your baby’s head with coconut oil and let it sit. You can use a baby brush and brush the head also to remove some of the dry flakes. Do this everyday for a week to speed up the healing.

2. Toothpaste

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Did you know, you can actually use coconut oil as toothpaste?! You can use it neat, or you can mix it into a paste with some baking soda. It’s now being touted as a miracle dental bacterial killer all over the internet and health sites. The best part is that you don’t have to worry about all of those icky ingredients and fluoride in store-bought toothpaste…oh, and it’s CHEAP to make!

3. Diaper Rash Cream

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I only ever use cream when my baby actually has somewhat of a rash. I find putting creams and ointments on the bum if there is no rash can sometimes irritate and actually create one. I like to leave it clean and dry all the time. If there is any redness or irritation, I just slather on some coconut oil and maybe a drop of lavender oil and voila, whatever was there is usually gone the next day. It’s great for the bum!

4. Scrapes and Burns

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Coconut oil makes the perfect barrier for dust and bacteria lurking around on a scrape or burn. It also has great antiviral and antibacterial properties. The coconut oil will also keep the wound moist and help it not to scar badly. Use straight up or mix with an essential oil of your choice. You can also use under a bandaid.

5. Nipple Cream for Nursing Mothers

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I exclusively used coconut oil on my cracked nipples at the start of nursing! I found it worked way better than the lanolin. It HEALED my cracks. I would just apply directly to the nipple after ever nursing session. Don’t worry about washing your nipples off, as coconut oil is not a high allergenic food & most people and babies have no problem with it. Of course, always test a patch on the skin before!

6. Eczema & Baby Acne

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When Pearl was little, she had a persistent patch of eczema on her foot. The coconut oil helped a LOT with the irritation. Every time I used it, the rash lessened. It is also good for any other types of skin rashes or irritations.

7. Use it In Baby Food

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Coconut oil is an excellent fat source. It is a total superfood, great for adults, babies, and kids. One of my favorite things to add it in is sweet potatoes for my baby food. I just blend up a roasted sweet potato with a heaping tablespoon of coconut oil. Yummy! You can use it in all baby food as well, in place of where you would use butter.

8. Ear Infection

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I have not tried this one personally, because my kids have never had ear infections, but supposedly it works. 1-2 drops in each ear helps fight the infection, as coconut oil is very antibacterial and anti microbial.

9. Head Lice

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Yeah, you read that right. Apparently according to a study, it is 90% effective, more so than the chemical shampoos! Read about how to use it HERE.

10. Croup

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Speaking from experience, croup is one of the worst viruses a kid can get! That tell tale barky cough caused by the larynx being swollen….it’s the worst! The coughing and shortness of breath are so scary. I know many moms who’s kids have gone to the E.R. because they weren’t breathing properly. It is one scary illness when your kid has it. Rubbing coconut oil mixed with a respiratory blend of essential oils on the chest can be GREAT for opening up the lungs and nasal passages in a pinch to provide deep breathing. Peppermint and Eucalyptus are great respiratory oils but make sure you dilute heavily with coconut oil, as they can sting the skin.


Homemade Cough Syrup Recipe!

My household has been sick more than ever this year. Pearl, Jack, and myself have all been victims of multiple colds & other viruses over the last few months. I’ve tried lots of things & this recipe I found on Pinterest has been the best so far at defeating the almighty cough. Store bought cough syrups contain all kinds of nasty chemicals. I have never felt comfortable taking, much less giving to my child. This recipe contains all natural food ingredients, specifically raw honey, which has been proven over and over again to aid in respiratory health.

It is safe to use on kids, just don’t use on a baby under 1 year old since it’s not recommended they have raw honey. Let me know if you have any cough syrup recipes you like in the comments!

Ingredients:

  • 3 tablespoons raw hone
  • 2 tablespoons unrefined coconut oil, melted
  • 1 lemon, juiced
  • 1 teaspoon cinnamon

 

XO

Lisa O


How the Television Temporarily Stole My Kid, and How I Got Her Back

Who else is guilty of using the TV as a babysitter? I’ll admit, over the last year, the TV has been on a lot, and my two year old is an iPhone pro. We’ve used to to pacify her in a restaurant when she became too cranky, in the car when she wanted to get out, and pretty much any other time of the day when she would ask for it.

I’m being completely honest when I say the last 5 months had been hell. Her temper tantrums were rampant. Nothing interested her other than snacks and TV. Sophia the First & Octonauts became her BFF’s. I felt insecure when I saw my other friends’ kids doing things, like, coloring, playing with dolls, and building legos. Even though she is outdoors for a minimum of 3 hours a day, I would try every day to get her interested in something fun like an art or science project, and it was usually met with 60 seconds of interest, followed by 30 minutes of defiance, crying, and purposeful naughty behavior. I convinced myself that my child was just going through her terrible 2 phase & that this would pass. She wouldn’t always act like this, and she would eventually get to the point where she wanted to do something imaginative indoors.

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In the beginning of December, after increasingly concerning behavior regarding her attention span, I sought out advice from some other mom friends & asked questions like, “Is your toddler interested in toys? Do they play and entertain themselves? Are they interested in crafts & other fun sensory things?” Some of their answers were yes, some were no. I was ashamed to admit that my 2 1/2 year old had absolutely no interest in doing most of these.

After a horrible 2 weeks of some of the worst temper tantrums and crying fits our household had ever seen, a lightbulb went off. We had attempted several fun holiday outings that most children would be delighted to get to do. We went to see Christmas lights, made s’mores, and hung Christmas decorations. All of these things should be super fun for a toddler. Not for her. She put on a spectacular show of defiance & made sure nobody had any fun at any point. It was there in the car, listening to her crying & screaming in the backseat over christmas music on the radio that my husband and I began to talk about this behavior she’d been displaying over the past few months. We went over her diet and routine a bit before realizing a correlation between the behavior and days she watched the most TV, or when she’d watch TV first thing in the morning. It quickly became apparent that the television had taken our sweet, intelligent, fun little girl hostage & was holding her there in Disney Jr. land until we demanded her back.

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At that point, my husband and I decided we were ditching the TV and phones, effective immediately. I started doing some research on toddlers & what science is saying about the impact of TV on their little brains. In short, toddlers are supposed to be highly sensory, imaginative, curious, and job oriented. Think of their brain as a spark plug. The second they spark it with something imaginative such as building lego’s, the brain ignites & the imagination quickly leads to other things. This is why a healthy toddler can go into a room full of toys, start playing with something, and then pick up another toy and incorporate it into their play. The imagination is like wildfire for them.

The television stunts this process. When a toddler stares at a TV screen for too long, all of these wonderful sparks of imagination come to a complete halt. It causes them to be irritable, confused, angry, unsatisfiable, sleepless, etc. I witnessed literally all of these in my own offspring. When she was at the height of her TV watching, it was only for collectively 1 1/2-2 hours a day. This was enough to send her into an induced state of attention deficit. She never wanted to entertain herself, play with her toys, or do any fun crafts with me…and may I note that this is a kid who goes to the park or some other outdoor activity for 3 hours a day, nearly every day. It doesn’t matter how much outdoor time your kid gets, the TV cancels it out.

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I hear parents say things like, “The tv is so educational these days, it’s good for them.” This is a lie, people. The TV shuts off every avenue of true cognitive learning for a toddler. You have more of an ability to teach your kid something in 60 seconds than the TV has in an hour.

When the TV was no longer used as a source of entertainment for her, in two days time, after many tantrums, I saw a miraculous change. For the first time in her entire 2 1/2 years of existence, my sweet little angel woke up, went straight into her playroom, and started playing with her toys without asking to watch TV, not even once. I saw her pick up a doll & put it in the dollhouse and play with it. She then went over to her play kitchen & started cooking breakfast for me. She started talking more. She started spending over 30 minutes at a time with her toys. Instead of becoming disinterested in an art project after 2 minutes, she now sits for 15 minutes. She asks for her coloring book & colors. She draws me pictures. These are all simple things toddlers should be doing that mine wasn’t doing before. She is now.

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I’m not ashamed of this process. Being a parent means learning through trial and error. I knew the TV wasn’t great for her, but I didn’t realize how much pain and suffering I was causing MYSELF by letting her watch so much. As parents, we think the TV makes our lives easier, and sometimes it does…for a minute. But, the after-effects from it can be catastrophic & cause a major strain in the parent-child relationship. I saw this first hand.

You can undo the temporary attention deficit behavior by simply turning off the TV. I recommend shutting it off cold turkey for one week before even letting them watch at all, later, when they aren’t dependent on it anymore.

Watching TV now is a treat for my daughter, and she is completely aware of it. It is only used when she is sick, and on some nights when it’s late and we have 30 minutes before bed, she asks for “one episode”…because she knows she’s only allowed to watch for a short period of time at the end of the day when she’s played hard. I have seen a significant decrease in temper tantrums. I now have a toddler who has the appropriate attention span for her age. She still does all of the little toddler things that are completely annoying yet totally acceptable for her age, but I no longer see that rearing dragon that is only summoned by excessive TV watching.

I understand that sometimes you need the TV on for 30 minutes while you get that important thing done. The goal is to be able to have your toddler play and entertain himself while you do that, without the TV being on. We are nearly there, and it feels good.

Here are some interesting facts from articles written about this very subject:

  • “Baby Einstein” and “Brainy Baby” series, researchers find that these products may be doing more harm than good. And they may actually delay language development in toddlers.
  • Every hour per day spent watching baby DVDs and videos, infants learned six to eight fewer new vocabulary words than babies who never watched the videos.
  • Babies learn faster and better from a native speaker of a language when they are interacting with that speaker instead of watching the same speaker talk on a video screen. “Even watching a live person speak to you via television is not the same thing as having that person in front of you,” says Christakis.
  • The more television children watch, the shorter their attention spans later in life. “Their minds come to expect a high level of stimulation, and view that as normal,” says Christakis, “and by comparison, reality is boring.”
  •  “The evidence is suggesting that there’s a whole syndrome of different outcomes related to television viewing, ranging from attention and learning problems to problems related to obesity, aggression, and sleep problems,” he says.
  • Youths who watched three or more hours of television a day were twice as likely to develop attention difficulties than those who watched less than one hour.
  •  “For every hour of television toddlers watch a day, they are ten percent more likely to develop attention problems at school,”
  • Some activities, such as reading together, going to museums, and singing help support a child’s brain development in these critical years, watching television can have the opposite effect.

And here, the most impactful of all the words on this page, the reason why TV causes ADD and ADHD like behavior is because:

“The reason? Most television programming, even some of the educational variety, features quick edits, flashing images and rapid sequences, as opposed to the slower pace of “real life.” “Our attention is broken up because we biologically have a tendency to shift our attention to changing stimuli, so television tends to take advantage of that,” says Johnson. In other words, the rapid pace plays off our instincts to track fast movements, and serves to “hook us” into the program. “But if viewers get dependent on these rapid changes,”says Johnson, “when they turn their attention to something else, like reading a book, their brain might have difficulty staying focused.” Christakis observed a similar tendency in his study of young children. After prolonged exposure to television, which conditions the mind to expect rapid-fire stimulation, he says that “in contrast, reality is boring.”

 

http://content.time.com/time/health/article/0,8599,1650352,00.html

http://www.huffingtonpost.com/2011/10/19/tv-guidelines-for-babies-_n_1019815.html

http://www.education.com/magazine/article/TV_ADHD/

What do you make of all of this? Please share your insights and experiences in the comments!

XO

Lisa O


Could Use of Tylenol in Pregnancy be the Culprit for ADHD & Autism in Children?

Something that has been on my mind lately is the question, “what causes kids to have ADHD or Autism?” I think it can be a number of things. I personally think that what we put in our bodies during pregnancy has a huge effect on our fetus and future child. People tend to forget that during the first trimester, the brain stem is developing. All of the nerves and synapses are firing and trying to make their way into existence, and when we throw chemicals at them, well, it could cause some wires to cross improperly. It seems like common sense to me. On the other hand, I also think certain behavior issues come from what we let our children do & what we feed them as infants and small children.

Screen Shot 2015-01-07 at 12.17.53 PMA recent study found that women who used Tylenol frequently during pregnancy had a WAY higher change of having a child with ADHD or Autism. It certainly is interesting and does fit into my theory that what we put in our bodies during pregnancy can absolutely have a major effect on the baby. I understand that pregnancy can be difficult with lots of aches and pains, so ultimately, one must decide if the risk outweighs the benefits. I took tylenol a few times during my pregnancy with Pearl, but didn’t continue because I think Tylenol is crap & doesn’t work for me. I’m an ibuprofen kind of gal, but we know pregnant women can’t use it. So, I was pretty much screwed.

Here is a summary of what the study showed:

  •  Moms who used the pain reliever to treat things like headaches or to reduce fevers saw a 37% increased risk in their kids receiving an ADHD diagnosis and a 29% increased risk in the chances that their kids needed ADHD medications compared with moms who didn’t use the over-the-counter medication at all.
  •  The participants included mothers and singleton children born in Denmark between 1996 and 2002 and registered in the Danish National Birth Cohort, so it included a diverse group of mothers from different social and environmental backgrounds.
  • The latest investigations from the neuroscientists studying developmental and behavioral disorders like autism and ADHD suggest that problems in the connection between different brain regions may contribute to the symptoms of these conditions, and hormone disruptions in utero, triggered by acetaminophen, may unbalance the brain enough to make certain children more vulnerable to autism or hyperactivity later in life.
  • The more often a woman took the drug during pregnancy, the higher the child’s ADHD risk was. Children of women who reported using acetaminophen for 20 or more weeks during pregnancy had almost double the risk of hyperkinetic disorders, the researchers said.

-information sourced from below articles

http://time.com/9961/tylenol-during-pregnancy-linked-to-higher-risk-of-adhd/
http://www.nbcnews.com/health/health-news/too-much-tylenol-pregnancy-could-affect-childs-development-study-finds-f2D11644164
http://www.livescience.com/43657-tylenol-pregnancy-adhd-risk.html
So, what do you think? Any truth to this, or do you completely reject this information?
XO
Lisa O